Welcome to the hub for information on the health and wellness of the Irish Dancer!
Here, you will find information on:
Irish Dance Injury Prevention
Irish Dance specific stretching
Irish Dance strength programs
Publication in Irish Dance and Culture Magazine
Please visit the pages of this website for Q/A, articles, and great downloads of stretches and other programs!
Of course we are always available for Education and Treatment of the Irish Dancer. We can do this for groups, studios, dance organizations, specific groups in prep for a Feis, or individuals. Please contact Gina for further questions!
October 8, 2011 at 6:34 pm | | No comment