Welcome!

Recent updates!

– Thanks to ALL who attended the Gymnastics Sports Medicine for YOU Course in San Jose, Summer of 2012. Please be on the lookout for a course, in variation, near you!

 

Freshly Added Content

– Off-Season Training for Cycle/Tri (Added October 2012) (Download Here!)

– Gymnastics 2012 All Around Health Newsletter (Added October 2012)  (Download Here!)

– Shannon Miller Lifestyle- Posture! (Added September 2012) (Download Here!)

–  Pointe’ Ballet evaluation Description and Necessity (Added September 2012) (Download Here!)

– Pointe’ evaluation form

(short version) PDF (Added August 2012) (Download Here!)

(Long Version) PDF (Added August 2012) (Download Here!)

Have a healthy day

Gina

 

 

 

 

June 27, 2011 at 5:57 pm | | No comment